hi! my name is
I’m a certified Ayurvedic Diet, Lifestyle & Nutrition Consultant based in London.
I was drawn to Ayurveda when I was processing a difficult experience and luckily, I found a brilliant teacher in Dr Deepika Rodriguez. Learning about this incredibly complex health system has been eye-opening and fascinating. It was a real game changer for me.
I’ve recently hit my 40s and feel stronger and happier than ever. It wasn’t an overnight glow-up, and I’m not “done” by any means, but I’ve found a path worth following and I hope I can help others find theirs, too.
These days, I find joy in the things that keep my feet firmly on the ground: good chats with friends, long walks, my daily yoga practice, cooking, painting, reading, and music.
And then there’s my dog Rio, the MVP of my life. He’s my four-legged guru, teaching me every day that happiness really isn’t rocket science.
