Welcome to sama:you
Ayurveda is more than just a health system—it’s a lifestyle that nurtures mind, body, and spirit. And don’t worry, you don’t need to memorize Sanskrit terms or give up your favourite foods to get started (unless you’re ready to embrace quinoa porridge as your new best friend!).
So, let’s embark on this journey together and create a life filled with vitality, balance, and joy. Welcome to a world of wellness where ancient meets modern.
what I offer
Through personalized consultations, practical tips, and a dose of inspiration, I aim to make Ayurveda approachable and accessible for everyone. Whether you’re looking to revitalise your energy, optimise digestion, or simply reconnect with your true self, I’m here to guide you every step of the way.
What is Ayurveda and how does it work?
Ayurveda, Sanskrit for “the science of life,” is an ancient system of holistic healing originating in India over 5,000 years ago. It’s based on the belief that health and well-being depend on achieving balance within the body, mind, and spirit, as well as harmony with the surrounding environment.
Ayurveda is based on the five elements — Ether, Air, Fire, Water, and Earth — which influence the body, mind, and spirit.
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service and pricing
You can choose from one of 3 packages to suit your budget and needs.
Ayurvedic Essentials
- One-hour personalized consultation (in-person or virtual).
- Assessment of your dosha and current imbalances.
- Basic wellness plan tailored to your needs, including diet, lifestyle, and self-care tips.
- Follow-up email with key recommendations and resources.
£75
Journey to Balance
- Two 60-minute consultations (initial and follow-up).
- Comprehensive dosha assessment and analysis of underlying imbalances.
- Customized plan including dietary guidance, daily routines, and herbal remedies.
- Seasonal recommendations for optimal health.
- Unlimited email support for 1 month.
£200
Holistic Transformation
- Three 90-minute consultations spread over 3 months.
- In-depth analysis of dosha, lifestyle, and long-term wellness goals.
- Detailed and adaptable wellness plan integrating diet, lifestyle, herbal remedies, and spiritual practices (e.g., meditation or mindfulness).
- Customized Ayurvedic recipes and practical tips for daily life.
- Priority email support and guidance for 2 months.
£400
about me
My name is Claudia, I’m an Ayurvedic practitioner with a passion for blending ancient wisdom with modern living.
My journey into Ayurveda began in 2022, and it’s been a transformative experience—one that’s empowered me to embrace balance, vitality, and holistic wellness. Now, I’m here to help you do the same.
what our clients say
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Henrietta Jackson
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Henrietta Jackson
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Henrietta Jackson
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